Assessments to Performance: Mobility as the FOundation of Function
Master assessment based programming for better mobility
Unlike its predecessors, Foam Rolling Principles & Practices and Myofascial Compression Techniques: The Evolution of Foam Rolling, this course covers fundamental principles of human movement science, including anatomy, joint motion, function and dysfunction. Learn the logic behind assessment based programming to design and implement an effective self-myofascial release program utilizing the TriggerPoint MB5 Massage Ball.
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