Surge Hydro Performance 201 - Dynamic Duo Inc

SURGE® hydro performance TRAINING system - 201


Immerse yourself in movement performance training and learn how to optimize fitness results for all levels of clients and athletes. Using hydro training -- reacting to constantly shifting water -- you’ll experience why top-down instability techniques using the SURGE® Storm are so effective in enhancing biomotor ability and performance outcome. Savvy trainers look for training strategies and equipment that help them achieve a complete approach to conditioning. SURGE® training is skill based, fun and complements any training approach and all levels of fitness. Leave this workshop with a huge inventory of exercises and tactics to access, improve and coach movement performance. Experience and feel the difference!

Upon completion of this course, participants will be able to:

  • Discuss the benefits of hydro training and how these transfer to traditional strength/conditioning technique
  • Explain how to use Quick-6 program planning to design multi-dimensional exercise complexes and full workouts
  • Demonstrate key movement patterns to challenge each biomotor category
  • Effectively demonstrate hydro training movement sequences while explaining movement technique and water actions
Course Duration:
4 Hours
Course Credits:
Participants will receive the Surge® Hydro Performance Training Manual, CEC/CEUs: ACE 0.4; AFAA 4; NASM .4; PTA Global 4.0, canfitpro 2 (PTS, FIS)
Facility Equipment Requirements:
Surge® Storm 1:1
Course Fee:
PHP 9,679

Interested in hosting this course? Contact Us

Register for any of the courses below in addition to
and save 10% off list price.
Surge Hydro Training 101 - Dynamic Duo Inc
Train differently - In this four-hour course you will learn a system that delivers the ultimate in reactive resistance. Experience the exercise libraries, methodology and coaching principles for SURGE® products that you can utilize and program with your clients the next day!
Surge Hydro Program Design 202 - Dynamic Duo Inc

You’ve learned the system, now complete the picture with pure programming ideas for the SURGE® Hydro Ball. In this four-hour course you will experience three distinct workout styles delivered with templates designed to stimulate creativity. Add excitement and new dimensions to your training toolbox!