Surge Hydro Training 101 - Dynamic Duo Inc

SURGE® hydro TRAINING system(REQUIRED) - 101


 

The SURGE® Hydro Training System delivers the ultimate reactive resistance experience. We’ve added the most volatile element on the planet to your programming to test clients in new and challenging ways. Designed to improve movement, strength and stability, SURGE® products use Hydro-Inertia® to destabilize the moving load, increasing maximal muscle recruitment and improving motor control. The SURGE® Storm and SURGE® Hydro Ball are featured in this comprehensive workshop, formulated to give you hands-on knowledge and proficiency in performance and programming. Experience the exercise libraries, methodology and coaching principles for SURGE® products and step into a future defined by water being the new steel.

Upon completion of this course, participants will be able to:

  • Discuss safety guidelines, grips and water actions for the SURGE® Storm and SURGE® Hydro Ball
  • Demonstrate how various Hydro-Inertia® water actions affect movement for specific training outcomes
  • Recognize the benefits of combining water motion into muscle loading and how elements of variation affect program design
  • Demonstrate coaching and teaching techniques for different learning styles and skill levels
Course Duration:
4 Hours
Course Credits:
Participants will receive the SURGE® Hydro Training System Manual, CEC/CEUs: ACE 0.4; AFAA 4; NASM .4; PTA Global 4.0, canfitpro 2 (PTS, FIS)
Facility Equipment Requirements:
SURGE® Storm 1:1; SURGE® Hydro Ball 1:1
Course Fee:
PHP 9,679

Interested in hosting this course? Contact Us


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Register for any of the courses below in addition to
SURGE® HYDRO TRAINING SYSTEM (REQUIRED) - 101
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SURGE® Hydro Performance Training - 201 

Surge Hydro Performance 201 - Dynamic Duo Inc
Immerse yourself in movement performance training and learn how to optimize fitness results for all levels of clients and athletes. Using hydro training -- reacting to constantly shifting water -- you’ll experience why top-down instability techniques using the SURGE® Storm are so effective in enhancing biomotor ability and performance outcome.

SURGE® Hydro Program Design - 202

Surge Hydro Program Design 202 - Dynamic Duo Inc

You’ve learned the system, now complete the picture with pure programming ideas for the SURGE® Hydro Ball. In this four-hour course you will experience three distinct workout styles delivered with templates designed to stimulate creativity. Add excitement and new dimensions to your training toolbox!