Foam Rolling: Principles and Practices | 4 Hours
Learn the fundamentals of myofascia, review the latest self-myofascial release (SMR) research, and dive into TriggerPoint SMR movement philosophy using the GRID foam roller. Walk away with practical knowledge and hands-on experience coaching and cueing movements that can be scaled for all client levels.
- Cost: PHP 8,550*
- CECs Offered: 0.4 ACE, 0.4 ACSM (accepts ACE), 0.4 NASM, 3.4 AFAA, 2 CanFitPro (FIS, PTS), 4 PTA Global, 3.5 NCBTMB, 2 USAT, and 4 PMA
*Cost includes course manual, Pro Edition Mobility Pack, and certificate.