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Happy national foam rolling day! Go grab your rol

Happy national foam rolling day!
Go grab your roller and roll today 😎
Tag your friends who like to move better and feel better and send us your pictures with your rollers!
#tptherapyph #thisishowweroll #nationalfoamrollingday #foamrolling #dynamicduoinc #fitph #manilafitness #pinoyfitness

Having extra time at home can be a great opportuni

Having extra time at home can be a great opportunity to improve mobility! Here are some ways @ilyamarkin works on his. How're you using your TriggerPoint rollers to work on yours?
Repost from @tp_therapy
#dynamicduoinc #tptherapyph #tptherapy #recovery #wellness #fitnessph #fitph #runnersph #yogaph #pilatesph #zumbaph #selfcare #selfmyofascialrelease #mobility #mobilityexercises #manilafitness

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